Weigh In record (no journal entry) for 27 February 2024
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81 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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871 kcal
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Fat: 35.93g | Prot: 77.86g | Carbs: 60.14g.
Breakfast: Haşlanmış Buğday, Lavache Quirit Üçgen Peynir, Ülker Grissini, Ev Yapımı Yoğurt. Dinner: Ceviz, Sızma Zeytinyağı, Superfresh Süt Mısır, Domatesler, Yeşil Biber, Tavuk Göğüs Eti. more...
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steady weight
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ipeekcalman's Weight History
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