Weigh In record (no journal entry) for 27 February 2024
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82.1 kg
Lost so far: 17.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2246 kcal
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Fat: 77.82g | Prot: 178.38g | Carbs: 204.55g.
Breakfast: Coffee Flat White, Sereno Śliwki Suszone bez Pestek, Pilos Twaróg Naturalny Chudy, Калоризатор Груша Конференция. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek Bavette. Dinner: Develey Sos Czosnkowy, Iberia Oliwki Czarne, Калоризатор Груша Конференция, Kikkoman Sos Sojowy, Orange, Калоризатор Яйцо, Квлоризатор Огурец, Калоризатор Помидор, Biedronka Awokado Hass. more...
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Losing 14 kg a Week
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tiunovmike's Weight History
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