Weigh In record (no journal entry) for 27 February 2024
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1141 kcal
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Fat: 56.86g | Prot: 61.55g | Carbs: 96.71g.
Breakfast: Авокадо Авокадо, Сибирский Пекарь Хлеб Зерновой со Льном, Жареное Яйцо. Lunch: Гречка Отварная, Куриные Голени с Кожей. Snacks/Other: Lay's Чипсы, Bombbar Протеиновое Печенье Шоколадный Брауни, Магнит Апельсин без Кожуры. more...
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Losing 4.2 kg a Week
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lisickaat's Weight History
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