Weigh In record (no journal entry) for 27 February 2024
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74 kg
Lost so far: 5.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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352 kcal
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Fat: 11.07g | Prot: 40.46g | Carbs: 21.11g.
Breakfast: Замороженная Вишня, Фермер Крахмал Кукурузный, Яичный Желток, Кофе (из Молотых Зерен), Славянские Традиции Творог Мягкий 4%, Свежие Новости Творог 2%. more...
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Gaining 0.5 kg a Week
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Натик1980's Weight History
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