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HellkaL
Journal
27 Feb 24
HellkaL's Journal, 27 Feb 24
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до еды
89.7 kg
Lost so far:
3.3 kg
.
Still to go:
29.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2024:
58 kcal
Fat: 1.32g | Prot: 11.13g | Carbs: 0.16g.
Breakfast:
Дома Куриный Бульон из Грудки, Куриная Грудка Отварная.
more...
2388 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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HellkaL's Weight History
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