Weigh In record (no journal entry) for 27 February 2024
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77 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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516 kcal
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Fat: 24.59g | Prot: 19.81g | Carbs: 55.88g.
Breakfast: Kewpie Saus Siram Wijen Sangrai, Tempe Orek, Tumis Pakcoy, Telur Rebus, Beorganik Chia Seed, Quaker Oat, Energen Kacang Hijau. Snacks/Other: Pisang Goreng. more...
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Gaining 1.8 kg a Week
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syarifahwulandari69's Weight History
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