Weigh In record (no journal entry) for 27 February 2024
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1463 kcal
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Fat: 19.18g | Prot: 123.63g | Carbs: 211.99g.
Breakfast: Maxler Ultra Whey Protein Vanilla Ice Cream, Банан, Каша Овсяная. Lunch: Банан, Макфа Рожки. Dinner: Valio Кисель Финский Клубника без Сахара, Банан, Светаево Творог Обезжиренный. Snacks/Other: Суп Гречневый с Курицей. more...
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Losing 0.7 kg a Week
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Петр Огородников's Weight History
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