Weigh In record (no journal entry) for 27 February 2024
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77.8 kg
Lost so far: 24.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1396 kcal
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Fat: 27.93g | Prot: 117.47g | Carbs: 163.40g.
Breakfast: More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, More Nutrition Chunky Flavour Puddingcreme, Äpfel, Milfina Magertopfen, Milka Luflee. Dinner: Dummy (Kohlenhydrate), Recheis Hörnchen, Hähnchenbrustfilet. Snacks/Other: Milka Luflee, Wiesentaler Frische Salami Klassik, Milka Luflee, S-Budget Hausbrot. more...
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Losing 6.3 kg a Week
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Christoph__22's Weight History
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