Weigh In record (no journal entry) for 27 February 2024
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30.2 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2244 kcal
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Fat: 80.77g | Prot: 197.01g | Carbs: 183.96g.
Breakfast: Emco Flocons d'avoine, Alpro Lait d’Amande Non Sucré, Graines de Chia Séchées, Oeuf Dur. Lunch: Blanc de Poulet, Chou-Fleur. Dinner: Blanc de Poulet, Eco + Riz Long Thaï, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Pommes, Alesto Noix de Cajou Non Salées, Isostar Whey Proteine, Salade de Fruits, Isostar Whey Proteine, Les 2 Vaches Le Brassé Nature. more...
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Gaining 3.8 kg a Week
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timwongchiman92's Weight History
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