Weigh In record (no journal entry) for 27 February 2024
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1073 kcal
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Fat: 38.76g | Prot: 45.36g | Carbs: 132.88g.
Breakfast: Biokul Biokul to Go, Alfamart Buah Naga. Lunch: Ayam Rica-Rica, Nasi Putih, Bimoli Minyak Goreng, Telur, Saori Saos Tiram, Bawang Putih, Cabai Panas, Daun Bawang, Jagung, Wortel. Dinner: Saori Saos Tiram, Bimoli Minyak Goreng, Sawi Hijau, Jagung Manis Kuning, Wortel, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3), Alfamart Buah Naga. more...
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Losing 0.2 kg a Week
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edelwishedv's Weight History
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