Weigh In record (no journal entry) for 23 February 2024
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57.2 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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338 kcal
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Fat: 22.12g | Prot: 23.54g | Carbs: 12.63g.
Breakfast: Pineapple , Sargento Natural Sharp Cheddar Cheese, Pete and Gerry's Organic Eggs. more...
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Losing 0.3 kg a Week
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dis kilaman jarro II's Weight History
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