Weigh In record (no journal entry) for 26 February 2024
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76 kg
Lost so far: 20 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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910 kcal
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Fat: 52.72g | Prot: 47.86g | Carbs: 62.62g.
Lunch: Nutritech Keto Shake. Dinner: White Pita Bread , BRM Beef Ribs. more...
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Losing 0.9 kg a Week
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suraingoosen's Weight History
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