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doggirra
Journal
26 Feb 24
doggirra's Journal, 26 Feb 24
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Weigh In record (no journal entry) for 26 February 2024
92.7 kg
Lost so far:
3.9 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2024:
1134 kcal
Fat: 23.87g | Prot: 65.62g | Carbs: 176.44g.
Breakfast:
Добрый Томатный Сок, Село Зелёное Творожное Зерно в Сливках 5%.
Lunch:
Простоквашино Творог 5%, Кофе с Сахаром.
Dinner:
Сарафаново Био Творог 5%.
Snacks/Other:
Кофе с Молоком и Сахаром, Лето Петрушка Свежая, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Апельсин, Помело.
more...
2476 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Losing 0.1 kg a Week
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doggirra's Weight History
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