Niklex02's Journal, 26 Feb 24

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Weigh In record (no journal entry) for 26 February 2024

125.6 kg Lost so far: 1.4 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2024:

776 kcal

Fat: 24.61g | Prot: 59.27g | Carbs: 79.49g. Lunch: Oats , Hard-Boiled Egg. Dinner: Ufit Salted Caramel Protein Milkshake . Snacks/Other: Aldi Red Leicester Cheese (100g). more...

3693 kcal

Exercise: Aerobics - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Niklex02's Journal, 26 Feb 24

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Niklex02's Weight History