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AM weight, pajamas, sweatshirt, no shoes, bathroom scale, a little bit constipated
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58.1 kg
Lost so far: 2.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2180 kcal
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Fat: 85.42g | Prot: 109.45g | Carbs: 257.35g.
Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Libby's 100% Pure Pumpkin, Michigan Apples Gala Apples, Chobani 0% Plain Greek Yogurt (8 oz), Great Value Unsweetened Cocoa Powder, So Delicious Coconut Milk Unsweetened, Cabbage, Trader Joe's Organic Crunchy Peanut Butter, MET-Rx Original Meal Replacement - Extreme Chocolate, Green Giant Fresh Baby Cut Carrots. Lunch: Bertolli Marinara Sauce, Onions, Parmesan Cheese (Grated), Kraft Miracle Whip Dressing, Cabbage Soup, Trader Joe's Tuna Salad, Bush's Best Homestyle Baked Beans. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Kraft Miracle Whip Dressing, Cheddar Cheese , Chicken Wing (Skin Eaten), Bertolli Rustic Cut Pasta Sauce Roasted Garlic, American Value Green Beans (Canned). Snacks/Other: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Caltrate Chocolate Truffle Soft Chews, Bragg Organic Apple Cider Vinegar, McCormick Original Taco Seasoning Mix, Spring Valley Fish Oil 1200 Mg, Splenda No Calorie Sweetener Packets, Bananas, Youngevity Beyond Tangy Tangerine. more...
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Gaining 3.2 kg a Week
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