Weigh In record (no journal entry) for 26 February 2024
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78 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1450 kcal
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Fat: 36.54g | Prot: 127.20g | Carbs: 155.30g.
Breakfast: Psyllium, Banana Prata, Yorgus Iogurte Grego Desnatado, Président Queijo Mussarela, Friboi Patinho Moido Cozido, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Kiwi, Azeite de Oliva Extra-Virgem, La Vita Salada Primavera Mix, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Lindt Bombom, Hortifruti Melancia, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Danone Yopro 25G High Protein Milkshake de Baunilha. more...
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Gaining 0.2 kg a Week
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mcolonhese's Weight History
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