Weigh In record (no journal entry) for 26 February 2024
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94.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1354 kcal
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Fat: 56.39g | Prot: 115.60g | Carbs: 104.46g.
Breakfast: Growth Supplements 80% Whey Protein, Doriana Margarina Cremosa com Sal, Bauducco Torrada Fermentação Natural Tradicional. Lunch: Suco de Laranja Natural, Cavalinha, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Zona Cerealista Eritritol, Morangos, Heinz Ketchup, Hellmann's Maionese, Quero Milho Verde, Alface, Peito de Frango Cru. Snacks/Other: Zona Cerealista Eritritol, Growth Supplements Medium Whey, Piracanjuba Leite Desnatado, Abacate. more...
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Losing 0.7 kg a Week
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daianebom's Weight History
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