Weigh In record (no journal entry) for 26 February 2024
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70.6 kg
Lost so far: 29.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1058 kcal
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Fat: 54.20g | Prot: 33.68g | Carbs: 123.51g.
Breakfast: Banana. Lunch: Salada Caesar. Dinner: Baked Potato Frango com Requeijão , Coca-Cola Refrigerante, Tapioca Tapioca. more...
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Losing 3.5 kg a Week
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