Weigh In record (no journal entry) for 27 May 2015
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74 kg
Lost so far: 26 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 43.83g | Prot: 173.35g | Carbs: 209.66g.
Breakfast: Сахар, Вкуснотеево Творог 0,5%. Lunch: Азбука Вкуса Плюшка с Сахаром, Сахар, Котлеты из Индейки, Картофельное Пюре (из Сухого Порошка), Окрошка, Хлеб Черный. Dinner: Банан, Вкуснотеево Творог 0,5%. more...
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2774 kcal
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Exercise:
Weight Training (moderate) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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pozitronik's Weight History
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