Weigh In record (no journal entry) for 25 February 2024
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85.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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888 kcal
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Fat: 27.25g | Prot: 46.85g | Carbs: 116.97g.
Lunch: Ростагроэкспорт Сырок Глазированный 26%. Dinner: Exponenta Bio-Skyr Дыня Канталупа, Молочная Станция Молоко 2,5%, Farshe Корж Молочный. Snacks/Other: Пятерочка Яблоко Сезонное , Сливы. more...
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Gaining 3.5 kg a Week
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Alexey.Kokin's Weight History
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