Weigh In record (no journal entry) for 26 February 2024
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76.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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746 kcal
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Fat: 16.70g | Prot: 28.16g | Carbs: 121.55g.
Breakfast: Marjan Sirup, Sambal Goreng, Nasi Putih, Ikan Tongkol Goreng. Dinner: Kurma, Jeruk, Wortel Dimasak, Ceker, Pepes Tahu, Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum. more...
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Gaining 0.1 kg a Week
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ewrrikaa's Weight History
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