Weigh In record (no journal entry) for 26 February 2024
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70.5 kg
Lost so far: 6.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1237 kcal
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Fat: 30.61g | Prot: 46.67g | Carbs: 193.91g.
Breakfast: Tea with Milk and Sugar, Maggi Masala, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Luchi. Lunch: Boiled Potato (without Peel, Fat Added in Cooking), Steamed Rice. Dinner: Cooked Fish, Steamed Rice. Snacks/Other: Tea with Milk and Sugar, Potato French Fries, Coca-Cola Coca-Cola, McDonald's McSpicy Chicken Burger. more...
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Losing 1.4 kg a Week
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bsourav85's Weight History
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