Weigh In record (no journal entry) for 26 February 2024
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89.7 kg
Lost so far: 7.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1177 kcal
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Fat: 36.72g | Prot: 73.80g | Carbs: 135.20g.
Breakfast: Горячая Штучка Чебупай Спелая Вишня, Parmalat Безлактозное Молоко 3,5%, Bonjour Десерт Вкус Имбирный Пряник, Шебекинские Макароны Ракушки. Lunch: Жареная или Запеченная Куриная Голень. more...
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Gaining 0.7 kg a Week
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marka.av's Weight History
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