Weigh In record (no journal entry) for 26 February 2024
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1414 kcal
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Fat: 46.67g | Prot: 89.59g | Carbs: 152.82g.
Breakfast: Latte di Riso, Cocco Essiccato, Kellogg's All-Bran Bastoncini. Lunch: Fagiolini Verdi Cotti (da Freschi), Delizie del Sole Ceci, Olio Extra Vergine di Oliva, Patate Americane, Petto di Pollo, Carne. Snacks/Other: Uva Sultanina, Mandorle. more...
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Losing 0.1 kg a Week
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michelle d'alfonso's Weight History
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