Weigh In record (no journal entry) for 27 May 2015
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119 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 32.10g | Prot: 71.18g | Carbs: 145.60g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Bamboo Garden Sambal Oelek, Pote Feuriger Texastopf. Dinner: Timmendorfer Schinken-Zwiebelmettwurst, Gutes aus der Bäckerei Steinofen Brötchen. more...
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Gaining 7 kg a Week
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Jörg Stelli's Weight History
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