Weigh In record (no journal entry) for 23 February 2024
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64.4 kg
Lost so far: 51.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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409 kcal
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Fat: 28.56g | Prot: 22.52g | Carbs: 15.53g.
Breakfast: Вернер Колбаса Московская, Foodfest Сыр Сулугуни 45%, Светаево Молоко 1,5%, Нескафе Кофе, Cream Nuvo Сыр Творожный "Professional", Бахрушин Рулет Куриный, Щедрый Год Батон Нарезной. more...
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Gaining 2.1 kg a Week
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Bonita1963's Weight History
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