Weigh In record (no journal entry) for 26 February 2024
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102.1 kg
Lost so far: 2.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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971 kcal
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Fat: 33.71g | Prot: 60.49g | Carbs: 110.92g.
Breakfast: Kaffe, Voelkel Økologisk Rødbede-Ingefær 100% Ren Saft, Coop Yoghurt Pære & Banan, Mandler, OTA Solgryn. Lunch: Vand (på Flaske), Agustson Dansk Ørredfilet, Blomkål, Broccoli, Bladselleri, Schulstad Gilleleje Havn Rugbrød, Sød Rød Peberfrugt, Gulerødder, Cherrytomater. Dinner: Vand (på Flaske), Broccoli, Cherrytomater, Bladselleri, Grillet Kylling, Sød Rød Peberfrugt, Blomkål. Snacks/Other: Coop Yoghurt Pære & Banan, Banan. more...
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Losing 11.2 kg a Week
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Mussejka's Weight History
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