Weigh In record (no journal entry) for 26 February 2024
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98.5 kg
Lost so far: 8.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1128 kcal
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Fat: 59.61g | Prot: 58.65g | Carbs: 93.55g.
Breakfast: Ceviz, Zeytin, Tam Buğday Ekmeği, Muratbey Lor Peyniri, Haşlanmış Yumurta. Lunch: Biber Kızartması, Tam Yağlı Sade Yoğurt, Tam Buğday Ekmeği. more...
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Losing 0.2 kg a Week
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Suat_gezbic's Weight History
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