Weigh In record (no journal entry) for 13 February 2024
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73.8 kg
Lost so far: 29.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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562 kcal
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Fat: 26.90g | Prot: 26.42g | Carbs: 54.05g.
Lunch: Веселый Молочник Кефир 1%, Индилайт Кампана, Eco Botanica Хлебцы Злаковые Вафельные с Творожным Сыром. more...
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Gaining 0.4 kg a Week
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