Weigh In record (no journal entry) for 26 February 2024
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1505 kcal
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Fat: 51.33g | Prot: 82.74g | Carbs: 177.69g.
Breakfast: Weintrauben, Bodylab24 Whey Protein 100% Isolate - Erdbeer, Milch 1,5%, Kaffee, Zimt, Erdbeeren, Kölln Haferflocken, Milbona Skyr Vanille . Lunch: Baumann Kartoffelsuppe mit Wiener Würstchen. Dinner: Milram Sour Cream, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: M&M's Crispy. more...
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Losing 1.4 kg a Week
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