Weigh In record (no journal entry) for 26 February 2024
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93.4 kg
Lost so far: 3.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1671 kcal
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Fat: 89.79g | Prot: 36.51g | Carbs: 161.80g.
Breakfast: Alpro Barista Oat, Alpro Barista Oat, Alpro Soya Mild & Creamy Kokosnoot, Quaker Zero Sugar Added Apple, Pecan & Cinnamon, Alpro Barista Oat. Lunch: Volkoren Brood, AH Vegan Kipfilet, AH Verspakket Rode Linzensoep. Dinner: AH Naanbrood Knoflook Koriander, Patak's Butter Chicken. Snacks/Other: Alpro Barista Oat. more...
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Losing 1.4 kg a Week
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choekzema's Weight History
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