Weigh In record (no journal entry) for 26 February 2024
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83.9 kg
Lost so far: 34.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1466 kcal
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Fat: 59.03g | Prot: 91.47g | Carbs: 143.89g.
Breakfast: AH Filet Americain Naturel, Melkan Kaas Jong Belegen 30+, Van Zoelen Rijstwafel met Zeezout. Lunch: Gwoon Knäckebröd Volkoren, Jumbo Ovengebakken Kipfilet, Smaakt Proteïne Cracker, Milner Jonge Kaas 30+. Dinner: AH Indiase Tikka Masala. Snacks/Other: XXL Nutrition N’Joy Protein Bar Cookies & Cream, AH Hollandse Aardbeien, AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Pink Lady Appels, Peren, Banaan, Lindahls Kvarg Stracciatella. more...
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steady weight
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Denise 2.0's Weight History
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