Weigh In record (no journal entry) for 26 February 2024
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129.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2968 kcal
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Fat: 107.20g | Prot: 109.28g | Carbs: 380.80g.
Breakfast: Gouda eller Edamer Ost, Smör, Fralla, Glocken Gold Multivitamin Fruktdryck, Kokt Ägg. Lunch: Kokt Ägg, Smör, Wasa Sport Knäckebröd, Arla Mellanmjölk 1,5%, Önos Äppelmos Lågkalori, Havregrynsgröt. Dinner: Sushi. Snacks/Other: Rydbergs Räksallad, Wasa Sport Knäckebröd, Tomater, Banan, AXA Müsli Fruit, Önos Äppelmos Lågkalori, Lindahls Turkisk Yoghurt Naturell, Hårdkokt Ägg. more...
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3467 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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hyggebygge's Weight History
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