Weigh In record (no journal entry) for 26 February 2024
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98.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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250 kcal
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Fat: 15.50g | Prot: 10.52g | Carbs: 18.44g.
Breakfast: Сухой Жареный Соленый Арахис, Lucky Days Конфеты Молочная Карамель с Печеньем, Вареное Яйцо, Магнит Лаваш Армянский. more...
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Losing 2.1 kg a Week
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