Weigh In record (no journal entry) for 26 February 2024
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85.5 kg
Lost so far: 17 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1612 kcal
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Fat: 77.95g | Prot: 90.69g | Carbs: 128.62g.
Breakfast: Кофе с Молоком, Сгущенка, Сырники. Lunch: Капучино, Печень Куриная в Сметане, Рис Вареный, SPAR Салат Сельдь под Шубой. Dinner: Сгущенка, Сырники, Кофе с Молоком, Bootybar Crunch Coconut Cookies. more...
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Losing 0.5 kg a Week
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