Weigh In record (no journal entry) for 26 February 2024
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62.9 kg
Lost so far: 29.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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448 kcal
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Fat: 11.59g | Prot: 35.78g | Carbs: 48.51g.
Lunch: Feijão Preto Cozido, Coca-Cola Refrigerante Zero, Arroz Parboilizado Cozido, Carne Moída Refogada, Aipim (Cozido). more...
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Losing 0.1 kg a Week
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a.maarques's Weight History
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