Weigh In record (no journal entry) for 26 February 2024
|
80.6 kg
Lost so far: 0.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1171 kcal
|
Fat: 27.62g | Prot: 187.74g | Carbs: 38.22g.
Breakfast: Ого Отруби Пшеничные, Кефир 1%, Вареное Яйцо. Lunch: Куриная Грудка Отварная. Dinner: Evolution Food Изолят Соевого Белка (Вкус Шоколада) , Кефир 1%, Творог (Обезжиренный). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina.takii's Weight History
|