Weigh In record (no journal entry) for 21 February 2024
|
88.8 kg
Lost so far: 5.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
1539 kcal
|
Fat: 68.45g | Prot: 57.60g | Carbs: 164.01g.
Lunch: Yoki Batata Palha Extra Fina, Swift Strogonoff de Frango, Arroz Branco (Cozido). Dinner: Yoki Batata Palha Extra Fina, Swift Strogonoff de Frango, Arroz Branco (Cozido). Snacks/Other: Burger King Chicken Duplo, Broa de Milho, Forno de Minas Pão de Queijo Tradicional. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gcsgisele's Weight History
|