Weigh In record (no journal entry) for 26 February 2024
|
69.9 kg
Lost so far: 14.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1158 kcal
|
Fat: 61.40g | Prot: 42.59g | Carbs: 108.41g.
Breakfast: Global Village Икра Баклажанная, Кофе с Молоком, Макароны Жареные. Lunch: Ашан Котлета Свиная Натуральная, Макароны Жареные. Dinner: Курник. Snacks/Other: Ritter Sport Шоколад Ром, Изюм, Орех, Чай. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|