Albertobmaciel's Journal, 25 Feb 24

Albertobmaciel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 February 2024

128 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2024:

2084 kcal

Fat: 75.69g | Prot: 79.78g | Carbs: 265.69g. Breakfast: Ovo Mexido, Azul Pãozinho na Chapa. Lunch: Camil Arroz Branco, Salada de Maionese, Tomates, Sobrecoxa de Frango. Dinner: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Brahma Cerveja Zero. more...

2745 kcal

Exercise: Hiking - 1 hour and 3 minutes, Apple Health - 22 hours and 57 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Albertobmaciel's Weight History

View Complete History

Albertobmaciel's Journal, 25 Feb 24

Submit a Comment

Albertobmaciel's Weight History