Weigh In record (no journal entry) for 26 February 2024
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55 kg
Lost so far: 3.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1324 kcal
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Fat: 44.15g | Prot: 42.86g | Carbs: 191.61g.
Breakfast: 뚜레쥬르 데일리 우유식빵. Lunch: 목우촌 식빵위의 네모, 마, 양파, 청정원 고소한 마요네즈, 양상추, 삶은 계란, 오뚜기 허니머스타드소스, 사과, 부산우유 부산우유, 뚜레쥬르 데일리 우유식빵. Dinner: 삼선짬뽕. Snacks/Other: 떡편 쑥찰인절미, 파베 초콜릿. more...
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Losing 3.5 kg a Week
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dongurami9's Weight History
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