Weigh In record (no journal entry) for 26 February 2024
|
101.1 kg
Lost so far: 12 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
906 kcal
|
Fat: 10.80g | Prot: 80.29g | Carbs: 122.40g.
Lunch: Putih Telur Matang, Bihunku Bihun Asam Pedas, Ella Froze Bakso Ikan, Salam Sosis Ayam Salam. Dinner: Nasi Putih, Sambel Terasihomemade, Ikan Tongkol. Snacks/Other: Nanas, Buah Naga Kupas, Hexos Permen Mint. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deztyani's Weight History
|