consumer society's Journal, 25 Feb 24

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Weigh In record (no journal entry) for 25 February 2024

58.9 kg Lost so far: 8.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2024:

1089 kcal

Fat: 55.53g | Prot: 37.63g | Carbs: 114.18g. Breakfast: Сироп, Parmalat Молоко Безлактозное 1,8%. Lunch: Хохланд Творожный Сыр, Индилайт Ветчина из Грудки Индейки. Dinner: Zinus Кокосовое Молоко, Сироп. Snacks/Other: Go On Протеиновый Батончик Арахис и Шоколад, Миндаль Миндаль, Красное Яблоко. more...

1450 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Gaining 4.9 kg a Week

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consumer society's Journal, 25 Feb 24

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consumer society's Weight History