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consumer society
Journal
25 Feb 24
consumer society's Journal, 25 Feb 24
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Weigh In record (no journal entry) for 25 February 2024
58.9 kg
Lost so far:
8.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2024:
1089 kcal
Fat: 55.53g | Prot: 37.63g | Carbs: 114.18g.
Breakfast:
Сироп, Parmalat Молоко Безлактозное 1,8%.
Lunch:
Хохланд Творожный Сыр, Индилайт Ветчина из Грудки Индейки.
Dinner:
Zinus Кокосовое Молоко, Сироп.
Snacks/Other:
Go On Протеиновый Батончик Арахис и Шоколад, Миндаль Миндаль, Красное Яблоко.
more...
1450 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Gaining 4.9 kg a Week
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consumer society's Weight History
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