Weigh In record (no journal entry) for 25 February 2024
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100.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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4751 kcal
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Fat: 72.51g | Prot: 246.99g | Carbs: 761.85g.
Breakfast: Lavaş, Nestle Corn Flakes, Pirinç Unu, Muz, Yumurta, Migros Baldo Pirinç, Fıstık Ezmesi, Tavuk Göğüs Eti, Yumurta Beyazı, Zeytinyağı. more...
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Gaining 1.3 kg a Week
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yunustokuyucu's Weight History
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