Weigh In record (no journal entry) for 25 February 2024
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1871 kcal
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Fat: 80.44g | Prot: 121.81g | Carbs: 167.05g.
Breakfast: Vigor Requeijão Cremoso Light, Pão de Forma, Ovo, Ovo. Lunch: Hortifruti Cenoura Cozida, Contra-filé, Camil Arroz Branco Cozido. Dinner: Habib's Pudim de Leite Condensado, Dobradinha, Dobradinha, Dobradinha. Snacks/Other: Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Mamão. more...
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1756 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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nessinha.toledo's Weight History
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