Weigh In record (no journal entry) for 25 February 2024
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1872 kcal
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Fat: 81.81g | Prot: 91.15g | Carbs: 191.05g.
Breakfast: Danone Iogurte Vitamina de Frutas (200g), Ovo Mexido, Panco Pão de Forma Zero. Dinner: Pizza de Calabresa, Pizza de Calabresa. Snacks/Other: Danone Yopro 15G High Protein Chocolate , Pizza de Queijo de 36 cm (Massa Fina), Pizza de Calabresa. more...
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steady weight
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brayangomes33's Weight History
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