Weigh In record (no journal entry) for 25 February 2024
|
74.6 kg
Lost so far: 14.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
1195 kcal
|
Fat: 53.43g | Prot: 70.69g | Carbs: 128.21g.
Breakfast: Помидоры, Голубика, ВкусВилл Творог 2,5%, Глобус Булочки Арбатские, Жареное Яйцо без Жира. Lunch: Cheese-Cake.Ru Торт Брусничный с Белым Шоколадом, Alpro Миндальное Молоко. Dinner: Глобус Ролл Угорь, Ehrmann Протеиновый Пудинг . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avdesies [178]'s Weight History
|