Weigh In record (no journal entry) for 25 February 2024
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1707 kcal
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Fat: 87.88g | Prot: 60.46g | Carbs: 139.62g.
Breakfast: Thermomix Flammkuchen mit Ziegenkäse und Honig. Lunch: Cinemaxx Popcorn Süß, Herforder Pils. Dinner: Mischkornbrot, Thermomix Erbsensuppe mit Würstchen. more...
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Gaining 0.3 kg a Week
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marusja1980's Weight History
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