Weigh In record (no journal entry) for 25 February 2024
|
68.9 kg
Lost so far: 25.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
445 kcal
|
Fat: 28.88g | Prot: 22.63g | Carbs: 25.97g.
Breakfast: Not Co Not Milk , Godet Gelatina. Lunch: Azeite de Oliva, Carne de Peito de Peru, Calabaza Cozida (Abóbora Espanhola). Snacks/Other: Manteiga, COTO Galleta Rectangular Blanca. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drapamelaottoni's Weight History
|