Weigh In record (no journal entry) for 25 February 2024
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68.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1374 kcal
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Fat: 48.63g | Prot: 102.09g | Carbs: 133.31g.
Breakfast: Brigadeiro de Colher, Seara Presunto, Capel Queijo Mussarela, Wickbold Pão de Forma do Forno Original. Lunch: Aviação Doce de Leite Pastoso, Wickbold Pão de Forma do Forno Original, Gomes da Costa Sardinha com Molho de Tomate Temperado. Dinner: Lacta Bis (7g), Wickbold Pão de Forma do Forno Original, Patinho Grelhado. more...
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Losing 0.5 kg a Week
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sandrapianca's Weight History
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